Monthly Archives: June 2011

The Lonely Yogi Throws Her Own Party

Tweet I was one lonely yogi yesterday morning.  NOBODY came to my 6:30 a.m. class, NOT.ONE.SINGLE.PERSON.   Where were all of you?  Last week, six lovely peeps came on a not very nice day.  The week before, four.   Progress, or so … Continue reading

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Monday Meditation – Sponsored by Summer

Tweet Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.  ~John Lubbock http://en.wikipedia.org/wiki/John_Lubbock,_1st_Baron_Avebury (An … Continue reading

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Finally, Friday: Feet!

Tweet I taught FIVE yoga classes this week y’all, that was a lot for yours truly!  Actually, it was the perfect amount and I enjoyed every minute of it, but guess what… I’m ready for Friday, and so are my … Continue reading

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Solstice Hang Over?

Tweet Yesterday was the first official day of summer, formally known as “Summer Solstice”, the day the sun shines the longest.   In honor of this, people celebrate all over the world in various ways!  Here’s a few pics from this … Continue reading

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Monday Meditation

Tweet Rainy Days And Mondays “I know well that the June rains just fall.” -  Onitsura A rainy day in June is not a bad thing.  Especially on a Monday.  Especially if it was gorgeous most of the weekend and … Continue reading

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Sunrise Surprise

Tweet When I woke up this morning at 5:00 a.m. for my  Sunrise Yoga class, I could hear a gentle rain against the window, and the sky was gray and gloomy.   Not exactly what I had in mind , it … Continue reading

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Monday Mindfulness

Tweet Although it is a tad chilly here, it is sunny and clear and the air is fresh.  It appears to be, dare I say, summer, at last.  The kids are getting out of school, beaches are open, fireworks are … Continue reading

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Finally, Friday!

Tweet My Week In Yoga – I Survived! It was a yoga filled week, and a hot one at that. Monday:  Taught a morning class,  Bikram in the afternoon (by then it was 83 degrees outside.) Tuesday:  Off day. Wednesday:  … Continue reading

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Wake Up Call

Tweet On The Benefits of Sunrise Yoga.  Anyone who knows me knows that I am not a morning person.  This goes way back I’m afraid.   I’ve pretty much always been a night owl (how else to explain the dark circles … Continue reading

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Two Simple Words

Tweet Thank you. Two simple words that can do so much.   We all know this, of course, but we forget, don’t we.  We’re in a hurry.  Or we think it doesn’t really matter.    This morning I received a phone … Continue reading

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